No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JD's Chili Parlor Chili Fixin's Pecan Smoked Whiskey Gourmet Simmering Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato Paste, Diced Tomato, JD's Parlor Spice Blend (Spices, Garlic, Salt, Turmeric, and Cayenne Pepper), JD's Chili Parlor Chili Powder Blend (Chili Peppers and Salt), Honey, Lemon Juice (Contains 1/10th of 1% Sodium Benzoate as a Preservative), Smoke, Pecan Flavor, Apple Cider Vinegar, Citric Acid, Bourbon Flavor, Onion Powder, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

JD's Chili Parlor Chili Fixin's Pecan Smoked Whiskey Gourmet Simmering Sauce is available at 1 retailer

H-E-B

About this product

Sauce · Bottle, Liquid

Flavor
SmokySpicySavorySweet
Texture
Chunky
Commonly used for
CookingMarinadingTopping
Low FODMAP? JD's Chili Parlor Chili Fixin's Pecan Smoked Whiskey Gourmet Simmering Sauce | Spoonful