Is Je Cuisine Facile Sauce Tomate Vegan?
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Ingredients
Tomato Pulp In Juice 62.4% (crushed Tomato, Tomato Juice), Tomato Pur�e 13,9%, Onion 5.4%, Tomato Double Concentrate 4.3%, Water, Carrot 3.3%, Extra-virgin Olive Oil 2.7%, Concentrated Carrot Juice 1%, Rice Flour, Basil 0.5%, Salt, Garlic, Concentrated Vegetable Juice 0.3% (carrot, Onion, Leek), Pepper. May Contain Traces Of Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.