Is Jeff The Chef Hot Shot Chicken Parmo with Garlic Mayo 490g Dairy Free?

Ingredients

Chicken (45%), Bechamel Sauce (24%): Modified Waxy Maize Starch, Skimmed Milk Powder, Whole Milk Powder, Natural Flavouring, Cream Powder, Salt, Garlic Powder, Spice (Black Pepper), Spice Extract, Mild Red Cheddar Cheese (16%): (Milk) 100%, Annatto (E160b), Anticaking Agent (Potato Starch), Garlic Mayo (6%): Rapeseed Oil, Water, Spirit Vinegar, Egg Yolk, Garlic Puree, Sugar, Salt, Mustard Seeds, Thickeners (Xanthan Gum, Guar Gum), Antioxidant (Calcium Disodium EDTA), Batter Mix (4%): (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (E341(i), E500(ii)), Soya Flour, Colour (E160b), Water), Breadcrumbs (4%): (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt (contains E535 Anticaking Agent), Yeast, Colour Paprika (E160c)), Pepperoni (1%): (Chicken (55g), Beef (49g), Beef Fat, Chicken Fat, Salt, Dextrose, Chicken Skin, Smoked Salt, Antioxidant (E301, E392), Spices, Spice Extracts, Rice Starch, Starter Culture, Preservative (E250), Smoke), Crushed Chillies

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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