Is Jel Sert Flavor Aid Assorted Flavors Drink Mix, 1.52 Oz., 10 Packet GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • contains less than 2% of the following: lemon juice solids
  • lemon juice solids
  • citric acid

contains less than 2% of the following: lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CITRIC ACID AND/OR FUMARIC ACID (PROVIDES TARTNESS), DEXTROSE, MONOCALCIUM PHOSPHATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE SOLIDS (LEMONADE ONLY), TRICALCIUM PHOSPHATE (CONTROLS ACIDITY), (LEMONADE ONLY), ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOR, RED 40, YELLOW-5, YELLOW-6, BLUE 1, DIOCTYL SODIUM GULFOCUUNATE (FOR

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jel Sert Flavor Aid Assorted Flavors Drink Mix, 1.52 Oz., 10 Packet is available at 2 retailers

WalmartIGA

About this product

Beverage · Powder

Flavor
FruityTangySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go