Is JELL-O 85 GR GELATIN RASPBERRY 1 BOX/CARTON EACH Low FODMAP?

Description
Raspberry flavored gelatin provides a bright, sweet-tart taste and smooth, jiggly texture that sets firm yet yields to a spoon. Commonly used in molded desserts, parfait layers, fruit salads and chilled treats. Reviews frequently cite reliable setting, vivid color and straightforward preparation and noted quick mixing for home entertaining occasions.

Description
Raspberry flavored gelatin provides a bright, sweet-tart taste and smooth, jiggly texture that sets firm yet yields to a spoon. Commonly used in molded desserts, parfait layers, fruit salads and chilled treats. Reviews frequently cite reliable setting, vivid color and straightforward preparation and noted quick mixing for home entertaining occasions.
Ingredients
Sugar, Gelatin, Adipic Acid, Sodium Phosphate, Sodium Citrate, Salt, Colour, Fumaric Acid, Artificial Flavour, Tricalcium Phosphate, (E009b)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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