Is Jell-O No Bake Oreo Dessert Mix, 12.6 oz Box Dairy Free?

Ingredients

Filling Mix (Sugar, Dextrose, Modified Cornstarch, Palm Kernel Oil, Corn Syrup Solids, Contains Less Than 2% Of Skim Milk, Natural And Artificial Flavor, Calcium Sulphate, Salt, Propylene Glycol Monostearate, Acetylated Mono And Diglycerides, Sodium Caseinate, Disodium Phosphate, Tetrasodium Diphosphate, Modified Cellulose, Mono- And Diglycerides, Cellulose Gel, Cellulose Gum), Crust Mix (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Cornstarch, Artificial Flavor), Cookies (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Artificial Flavor, Chocolate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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