Is Jell-O No Bake Pumpkin Style Pie Dessert Kit with Filling Mix & Crust Mix, 9.2 oz Box Vegan?

Ingredients

Filling Mix (Sugar, Modified Cornstarch, Contains Less Than 2% Of Skim Milk, Cinnamon, Ginger, Natural Flavor (Contains Milk And Barley), Carrageenan, Disodium Phosphate, Tetrasodium Diphosphate, Salt, Caramel Color, Acetylated Mono And Diglycerides, Calcium Sulphate, Dextrose, Yellow 5, Yellow 6, Artificial Flavor, Soy Lecithin, Sulfites), Crust Mix (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Salt, Baking Soda, Calcium Phosphate, Artificial Flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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