Is Jell-O Oreo Cookies 'n Creme Instant Pudding & Pie Filling Mix Alpha-Gal Friendly?
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Ingredients
Sugar , Cookies ( Unbleached Enriched Flour [ Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Folic Acid ] , Sugar , Palm and/or Canola Oil , Cocoa [ Processed with Alkali ] , High Fructose Corn Syrup , Leavening [ Baking Soda and/or Calcium Phosphate ] , Salt , Soy Lecithin , Chocolate , Cornstarch , Artificial Flavor ) , Modified Cornstarch , Contains Less Than 2% Of : Natural And Artificial Flavor , Disodium Phosphate and Tetrasodium Pyrophosphate ( for Thickening ) , Artificial Color , Salt , Mono and Diglycerides ( Prevent Foaming ) , BHA ( Preserves Freshness ) .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.