Is Jell O Play Creations Dessert Kit Oreo Cups Dairy Free?

Ingredients

Pudding Mix (Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate (For Thickening), Contains Less Than 2% Of Tetrasodium Pyrophosphate (For Thickening), Natural And Artificial Flavor, Salt, Artificial Color, Mono- And Diglycerides (Prevents Foaming), Red 40, Yellow 5, Blue 1), Gummies (Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Natural And Artificial Flavor, Pectin, Yellow 6, Red 40, Blue 1, Yellow 5, Vegetable Oil (Coconut Oil), Carnauba Wax), Crumbs (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Cornstarch, Artificial Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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