Is Jell-O Temptations Lemon Meringue Pie Pudding Cups Snack Vegan?

Ingredients

Water, Sugar, Modified Food Starch, Contains Less Than 2% of Hydrogenated Coconut and Palm Kernel Oil, Corn Starch, Gelatin, Fumaric Acid (For Tartness), Salt, Sodium Citrate (Controls Tartness), Sucrose Fatty Acid Esters, Artificial Color, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium, Yellow 5, Yellow 6, BHA (Preservative).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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