Is jellies Vegetarian?
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Ingredients
Jelly Candy With Fruity Flavours (Orange/lemon - Apple/raspberry Pola/chery), Glucose Syrup, Sugar, Beef Gelatin, Apple Juice, Acid (Cathcacid (E330), Gelling Agent (Pectin (E440), Natural Flavours Orange Apple Raspberry, Chery, Cola, Lemon, Vegetable Oil Coconut, Palm, Glazing Agent (Carnauba Wax (E903), Bees Wax (E901), Colours (Carmine (E120) Curcumine (E100), Sulphite Ammonia Caramel (E150d), Copper Complexes Of Chiorophyllins (E141i)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.