Is Jelly Belly 16 oz Licorice Bridge Mix - Genuine, Official, Straight from the Source Gluten Free?
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Ingredients
Sugar, Corn Syrup, Licorice Center (Corn Syrup, Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin, And Folic Acid), High Fructose Corn Syrup, Sugar, Modified Food Starch, Water, Glycerine, Licorice Extract, Palm Oil, Salt, Soy Mono & Diglyceride, Anise Extract, Yellow 5, Red 40, Blue 1), Modified Food Starch, Contains 2% Or Less Of The Following: Modified Soy Protein, Tapioca Dextrin, Natural And Artificial Flavors, Color Added, Red 40, Red 40 Lake, Blue 1 & 2, Blue 1 & 2 Lake, Yellow 5 & 6, Yellow 5 & 6 Lake, Red 3, Carnauba Wax, Beeswax, Confectioner's Glaze
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.