Is Jelly Belly Boba Milk Tea GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), CONFECTIONER'S GLAZE, BEESWAX, CARNAUBA WAX, SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), SALT, COLOR ADDED, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, RED 40, BLUE 1.
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