Is Jelly Belly Sours Jelly Beans 9.8-oz Resealable Pouch Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • orange puree
  • citric acid
  • lemon puree

orange puree

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid
lemon puree

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Corn Syrup, Modified Food Starch, Contains 2% Or Less Off The Following: Apple Juice Concentrate, Grape Juice Concentrate, Lemon Puree, Cherry Juice Concentrate, Orange Puree, Citric Acid, Fumaric Acid, Sodium Citrate, Sodium Lactate, Natural And Artificial Flavors, Color Added, Red 40 Lake, Blue 1 & 2, Blue 1 & 2 Lake, Yellow 5 & 6 Lake, Yellow 5, Turmeric (Color), Beeswax, Carnauba Wax, Confectioner's Glaze

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jelly Belly Sours Jelly Beans 9.8-oz Resealable Pouch Bag is available at 3 retailers

WalmartWegmansAmazon

About this product

Candy · Pouch, Candy Piece

Flavor
SourFruityTangy
Texture
Chewy
Commonly used for
SnackingOn The Go
GERD Friendly? Jelly Belly Sours Jelly Beans 9.8-oz Resealable Pouch Bag | Spoonful