Is Jelly Belly Spring Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lime juice concentrate
tangerine juice concentrate
grapefruit juice concentrate
lemon puree

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

lime juice concentrate

tangerine juice concentrate

grapefruit juice concentrate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Lemon Puree, Passion Fruit Juice Concentrate, Tangerine Juice Concentrate, Grapefruit Juice Concentrate, Lime Juice Concentrate, Cantaloupe Powder, Coconut, Natural And Artificial Flavors, Citric Acid, Sodium Lactate, Confectioner's Glaze, Beeswax, Carnauba Wax, Color Added, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Red 40, Blue 1, Blue 2, Red 40 Lake.

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