Is Jelly Belly, Very Chery Chocolate Jelly Beans, 2.8 Oz (Pack Of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • citrus pectin
  • cocoa butter
  • chocolate liquor
  • dark chocolate
  • milk fat

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Corn Syrup, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Modified Food Starch, Citrus Pectin, Artificial Flavor, Cherry Juice Concentrate, Lactic Acid, Citric Acid, Sodium Citrate, Confectioner's Glaze, Coconut Oil, Black Carrot Concentrate (Color), Black Currant Concentrate (Color)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Jelly Belly, Very Chery Chocolate Jelly Beans, 2.8 Oz (Pack Of 12) is available at 3 retailers

WalmartGiant EagleAmazon

About this product

Candy · Candy Piece

Flavor
FruityChocolatey
Texture
Chewy
Commonly used for
SnackingOn The Go