Is Jergens Natural Glow Moisturizer, Daily, Medium to Deep Skin Tones Low FODMAP?
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Ingredients
Water, Glycerin, Zea Mays (Corn) Starch, Cetearyl Alcohol, Dihydroxyacetone, Petrolatum, Deteareth-20, Ethylhexyl Isononanoate, Steareth-2, Dimethicone, Mineral Oil, Fragrance, Stearic Acid, Octyldodecyl Myristate, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Methylparaben, Isohexadecane, Ethylparaben, BHT, Polysorbate 60, Citric Acid, Olea Europaea (Olive) Fruit Oil, Avena Sativa (Oat) Kernel Extract, Calendula Officinalis Flower Extract, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Tocopherol, Camellia Sinensis Leaf Extract, Erythrulose, Caramel.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.