Is Jerk seasoning Vegan?


Ingredients
Allspice (18%), Dried Onion, Sugar, Dried Garlic, Thyme (9%), Salt, Ginger, Chilli Powder (Chilli Powder, Salt, Cumin, Garlic, Oregano, Anti-caking Agent:Silicon Dioxide), Black Pepper, Yeast Extract, Cayenne Pepper, Cumin Seeds, Red Bell Pepper, Nutmeg, Acid:Citric Acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


