Is Jermi Cream Cheese Roll Chives & Garlic 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Jermi Cream Cheese Roll Chives & Garlic 100g

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Why it's not GERD friendly

full fat soft cheese
garlic
milk

full fat soft cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Full Fat Soft Cheese, Milk, Chive, Water, Garlic, Thickener: Locust Bean Gum, Salt, : Sorbic Acid, Potassium Sorbate

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Often paired with GERD Friendly

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Also check for this product

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Jermi Cream Cheese Roll Chives & Garlic 100g is available at 1 retailer

Iceland

About this product

Spread · Roll

Flavor

GarlickySavory

Texture

Creamy

Commonly used for

SandwichBreakfastSnacking