Is jet puffed mini marshmallows Vegetarian?
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Ingredients
corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1, kraft heinz foods company, chicago, il 60601 call 1-800-431-1001 for more food information, 0% 1% protein og best when used by date on front choking hazard eat one at a time, for children under 4, cut marshmallows into bite-sized pieces, children should always be seated and supervised while eating, www,kraftkids safe,com bag info a fat free food stay fresh closed bag-soft mar visit us at: krafthe or call weekdays please have packa 99 00154
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.