Is JEWEL BAKE SHOP, SHORTCAKE COOKIES, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- butter cream
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR (BEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, BUTTER CREAM (MILK), SALT), SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMATE ADDED, BETA CAROTENE, SUGAR, WHITE CONFECTIONERY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, INVERT SUGAR, EGGS, STRAWBERRIES (STRAWBERRIES NATURAL FLAVOR, CITRIC ACID), CRANBERRY, SUGAR, SUNFLOWER OIL), WHEY (MILK), DEXTROSE, MODIFIED CORN STARCH, MOLASSES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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