Is JEWEL BAKE SHOP, SHORTCAKE COOKIES, STRAWBERRY Vegan?

Ingredients

ENRICHED BLEACHED FLOUR (BEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, BUTTER CREAM (MILK), SALT), SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMATE ADDED, BETA CAROTENE, SUGAR, WHITE CONFECTIONERY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, INVERT SUGAR, EGGS, STRAWBERRIES (STRAWBERRIES NATURAL FLAVOR, CITRIC ACID), CRANBERRY, SUGAR, SUNFLOWER OIL), WHEY (MILK), DEXTROSE, MODIFIED CORN STARCH, MOLASSES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SALT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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