Is JEWEL BAKE SHOP, SUGAR COOKIE Vegan?
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Ingredients
SUGAR, SOYBEAN OIL, EGGS, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID), PALM OIL, WHEY, FOOD STARCH-MODIFIED, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID), DEGERMINATED, YELLOW CORN FLOUR, WHEAT GLUTEN, DEXTROSE, CARAMEL COLOR, ARTIFICIAL FLAVORS, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, EGG YOLKS, BETA-CAROTENE COLOR, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.