Is JFC Shumai Frozen Crab - 7.6oz Gluten Free?

Ingredients

Onions, Fish (Cod Or Pollock), Imitation Crab Meat (Pollock, Water, Egg Whites, Wheat Starch, Modified Food Starch, Sugar, Salt, Sodium Pyrophosphate, Color Added), Pork Fat, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Crab Meat, Water, Potato Starch, Egg Whites, Salt, Sugar, Wine, Crab Extract Powder (Maltodextrin, Salt And Crab Extract), Ginger, Wheat Gluten, Soy Sauce (Water, Soybean, Wheat, Salt), And Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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