Is Ji Xiang Ju Spicy Sansi - Jar 426g Dairy Free?
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Ingredients
Pickled Mustard Root (Mustard, Salt), Turnip, Rapeseed Oil, Kelp, Kohlrabi, Salt, Chilli, Flavour Enhancer (E621), Spices, Soy Sauce (Soybean, Water, Salt, Wheat(gluten) Flour), Garlic, Sichuan Pepper, Yeast Extract, Acidity Regulator (E270, E330,e260), Flavour Enhancer (E635)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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