Is Jiangxiaobai Mild Flavor Collection - You Only Live Once (Sorghum) 330ml 25% Alc. / Vol Low FODMAP?
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Why it's a maybe for low FODMAP
- slight smell of yogurt conclusion: continuous alteration of the smell
- taste of honey
- a perfect smell of honey
slight smell of yogurt conclusion: continuous alteration of the smell
Dietitian noteYogurt can be high or low FODMAP depending on serving size, how long it is fermented, and how much whey is strained off. Check the Monash app for more details. If the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free yogurt
- coconut yogurt
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Ingredients
Abv: 25% Vol Net Volume: 33Category: Small-qu & Light-aroma Water, Sorghum Product Review: Color: Clear And Transparent, Smell: A Perfect Smell Of Honey And Slight Aroma Of Fruit Taste: Sweet Taste On The Palate, Light And Smooth Body, Slight Smell Of Yogurt Conclusion: Continuous Alteration Of The Smell And Taste Of Honey, Leaves A Very Pleasant Impression With A Light After Taste, Light And Elegant Fragrance, Sweet, Smooth And Silky
Check Jiangxiaobai Mild Flavor Collection - You Only Live Once (Sorghum) 330ml 25% Alc. / Vol against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Jiangxiaobai Mild Flavor Collection - You Only Live Once (Sorghum) 330ml 25% Alc. / Vol is available at 1 retailer
About this product
Spirit · Bottle