Is Jiffy Corn Muffin Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

hydrogenated lard
citric acid
lard

hydrogenated lard

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (Hydrogenated Lard, BHT, and Citric Acid Preservatives), Contains less than 2% of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch. CONTAINS: Wheat.

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