Is JIM BEAM, BOURBON LIME TILAPIA FILLETS Vegan?
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Ingredients
TILAPIA, WATER, VEGETABLE OIL (SOY AND/OR CANOLA), GRANULATED SUGAR, DISTILLED VINEGAR, SALT, ORANGE JUICE CONCENTRATE (ORANGE JUICE, WATER), BROWNULATED SUGAR, LIME JUICE CONCENTRATE (LIME JUICE, WATER), SPICES, GRANULATED GARLIC, MINCED GARLIC, MINCED ONION, BLACK PEPPER, CARAMEL COLOR, NATURAL FLAVOR, XANTHAN GUM, CRUSHED RED PEPPER, JIM BEAM BOURBON, ANNATTO (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.