Is Jimmy Dean Delight English Muffin Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium And Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate, Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar, Cage-free. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Natural Flavors, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color, Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate. Contain Egg, Milk, Soy, Wheat.

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