Is Jimmy Dean Delights® Broccoli, Cheese & Ham Breakfast Bowl, 7 oz (Frozen) Vegetarian?

Ingredients

Pre-cooked Scrambled Egg Whites (Egg Whites, Nonfat Milk, Modified Corn Starch, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum), Diced Potatoes (Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), Broccoli, Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Smoked Ham With Natural Juices, Smoke Flavoring Added (Ham, Salt, Corn Syrup Solids, Water, Brown Sugar, Contains 2% Or Less: Modified Corn Starch, Dried Vinegar, Sodium Phosphates, Natural Flavor, Sodium Erythorbate, Polysorbate 80, Sodium Nitrite, Smoke Flavor), Red Onions, Water

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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