Is Jimmy Dean Delights Cauliflower Breakfast Sandwiches GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
cream
natural parmesan cheese flavor
parmesan cheese flavor
milk
pasteurized process american cheese: milk
nonfat milk
garlic powder

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower Thin: Cauliflower, Whole Eggs, Water, Modified Tapioca Starch, Pancake Mix (rice Flour, Corn Starch, Xanthan Gum), Cauliflower Powder, Soybean Oil, Contains 1% Or Less Of The Following: Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sauteed Butter Flavor (maltodextrin, Natural And Artificial Butter Flavor, Annatto And Turmeric (for Color)), Parmesan Cheese Flavor (maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Onion Powder, Garlic Powder. Fully Cooked Chicken Sausage Patty: Chicken, Water, Contains 2% Or Less: Potato Starch, Sugar, Salt, Spice, Sodium Propionate, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Natural Flavor, Caramel Color. Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate. Contains Egg, Milk and Soy. It may also contain Bioengineered Food Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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