Is Jimmy Dean Delights Turkey Sausage Egg White & Cheese Croissant Sandwich, 19.2 oz, 4 Count (Frozen) Low FODMAP?

Ingredients

Croissant: Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Soy Lecithin, Monoglycerides, Potassium Sorbate And Citric Acid Added As Preservatives, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], High Fructose Corn Syrup, Oat Fiber, Yeast, Contains 2% Or Less: Soybean Oil, Salt, Liquid Whole Eggs, Calcium Propionate, Potassium Sorbate (To Preserve Freshness), Methylcellulose, Maltodextrin, Sugar, Natural And Artificial Flavor, Medium Chain Triglycerides, Soy Lecithin. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin. Fully Cooked Turkey Sausage Patty, Citric Acid Added To Help Protect Flavor, Caramel Color Added: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Flavor, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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