No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jimmy Dean Delights® Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, 8 Count (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Muffin: Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (Preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin. Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less, Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Natural Flavors, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of: Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jimmy Dean Delights® Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, 8 Count (Frozen) is available at 5 retailers

H-E-BJewel-OscoKrogerFry'sMeijer

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyMeaty
Texture
SoftCreamy
Commonly used for
BreakfastSandwichOn The Go
Low FODMAP? Jimmy Dean Delights® Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, 8 Count (Frozen) | Spoonful