Is Jimmy Dean Frittatas Dairy Free?

Ingredients

whole egg, water, natural uncured smoked ham-no nitrites, no nitrates added except for celery juice powder (pork, water, salt, turbinado sugar, celery juice powder, cherry powder, natural flavoring), broccoli, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], soybean oil, modified corn starch, citrus fiber, dried cream cheese [cream cheese (milk, culture, salt, carob bean gum, enzyme) and nonfat milk], parmesan cheese flavor [whey solids, parmesan cheese flavor (parmesan cheese, butter, flavor, salt), salt], salt, garlic, onion powder, citric acid, white pepper. contains: egg, milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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