Is Jimmy Dean Ham & Cheese Croissant Sandwich, 27.2 oz, 8 Count (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • flavorings
  • smoke flavoring
  • ham
  • natural and artificial flavor
  • +6 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+7 more in the app

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Ingredients

Croissant: Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Isolated Soy Product, Eggs, Salt, Whey, Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate), Mono And Diglycerides, Maltodextrin, Sugar, Natural And Artificial Flavor, Medium Chain Triglycerides, Soy Lecithin. Smoked Ham Water Added, Smoke Flavoring Added: Ham, Cured With Water, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

Check Jimmy Dean Ham & Cheese Croissant Sandwich, 27.2 oz, 8 Count (Frozen) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Jimmy Dean Ham & Cheese Croissant Sandwich, 27.2 oz, 8 Count (Frozen) is available at 9 retailers

Fry'sGiant EagleHy-VeeKrogerMariano'sPick 'n SaveSmith'sUnited SupermarketsWalmart

About this product

Bread · Frozen

Flavor
SavorySaltyRich
Texture
FlakySoftCreamy
Commonly used for
Breakfast ItemSnackingMeal PrepOn The Go