Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jimmy Dean Simple Scrambles® Sausage Quick Breakfast Cup with Real Eggs, Sausage & Cheddar Cheese, 5.35 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Jimmy Dean Simple Scrambles is a convenient breakfast option that consists of fully cooked sausage, cheddar cheese, and two real eggs. It is ready in seconds, making it a quick and easy meal. The sausage provides 22 grams of protein per serving, making it a filling option. People have praised the taste of the scrambled eggs, describing them as tasty. The product comes with a pouch containing the sausage and cheddar cheese, allowing for easy preparation. Overall, Jimmy Dean Simple Scrambles offers a protein-packed and satisfying breakfast solution.

Ingredients

Pasteurized Liquid Whole Egg Blend: Pasteurized Liquid Whole Egg, Water, Salt, Citric Acid, Fully Cooked Pork Sausage Crumbles: Pork, Seasoning (Salt, Spices, Sugar, Monosodium Glutamate), Water, Contains 2% Or Less: Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Vegetable Color (Annatto And Paprika Extract Blend), Potato Starch (Processing Aid), And Natamycin (Preservative).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Jimmy Dean Simple Scrambles® Sausage Quick Breakfast Cup with Real Eggs, Sausage & Cheddar Cheese, 5.35 oz. Low FODMAP? | Spoonful