This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Homegrown Real Aged Cheddar Macaroni and Cheese Micro Cup, Made with Organic Pasta Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Annie's Homegrown Real Aged Cheddar Macaroni and Cheese Micro Cup is a convenient and delicious option for mac and cheese lovers. Made with organic pasta and real cheese, it offers a flavorful and satisfying meal. With no artificial flavors or synthetic colors, it provides a wholesome option for those seeking a natural product. The micro cup format ensures that it can be prepared quickly, making it a convenient choice for busy individuals. While no specific information is provided about what people say about this particular product, it can be inferred from the given facts that people generally enjoy the flavor of Annie's Mac N Cheese.

Ingredients

Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Tapioca Starch, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non-animal Enzymes), Nonfat Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Potassium Chloride, Cultured Whole Milk, Sunflower Lecithin, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Annie's Homegrown Real Aged Cheddar Macaroni and Cheese Micro Cup, Made with Organic Pasta Low FODMAP? | Spoonful