This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Homegrown, Macaroni & Cheese Shells & Real Aged Wisconsin Cheddar, 6 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, rich, tangy flavor with shell pasta holds sauce; reviewers commonly note a robust, savory taste and smooth coating texture suitable for quick weeknight meals, lunches, family dinners, or as a side. Many mention easy preparation and kid-friendly appeal, while a few report a slightly powdery or thin sauce consistency.

Ingredients

Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Annatto Extract 9for Color), Silicon Dioxide (For Anticaking).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.