Is Jimmy Dean® Snack Size Maple Pancake & Sausage Sandwiches, 10 Count (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural and artificial maple flavor added: pork
fully cooked maple pork sausage patty

natural and artificial maple flavor added: pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MAPLE PANCAKES: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MAPLE FLAVORED BITS (SUGAR, CORN CEREAL, MODIFIED CORN STARCH, CORN FLOUR, ARTIFICIAL FLAVOR, CARAMEL COLOR), SOYBEAN AND/OR CANOLA OIL, EGGS, BUTTERMILK SOLIDS, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVORS. FULLY COOKED MAPLE PORK SAUSAGE PATTY, CARAMEL COLOR ADDED, NATURAL AND ARTIFICIAL MAPLE FLAVOR ADDED: PORK, SUGAR, WATER, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SALT, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATES, DEXTROSE, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, CARAMEL COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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