Is Jimmy's Spinach Vegetable Dip Dairy Free?

Ingredients

Mayonnaise (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Lemon Juice Concentrate, Natural Flavor), Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Modified Food Starch, Egg Yolks, Salt, Spices, Onion Powder, Natural Flavors), Sour Cream (grade A Milk, Cream, Less Than 2%: Skim Milk, Food Starch Modified, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, Cultures), Onions, Water Chestnuts (water Chestnuts, Water, Citric Acid), Spinach, Monosodium Glutamate, Water, Garlic Salt (salt, Garlic Powder, Silicon Dioxide).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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