Is Jinmailang Hotpot With Spicy Beef Noodles 120g Dairy Free?

Ingredients

Wheat Flour (Gluten), Palm Oil (Contains E306), Salt, Acidity Regulators (E501, E500), Humectant (E452), Soup Powder: Salt, Beef Extract, Szechuan Pepper, Yeast Extract, Sugar, Red Chilli, White Pepper, Flavour Enhancers (E621, E635), Dehydrated Cabbage, Roasted Sesame Seed, Texturised Soy Protein, Dehydrated Carrot, Dehydrated Garlic Sprout, Caraway, Colour (E150b), Sauce Sachet: Palm Oil (Contains E306), Ginger, Scallion, Chilli Sauce (Chilli, Salt), Colour (E160c), Flavouring Sachet: Seaweed, Rapeseed Oil, Flavour Enhancer (E621)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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