Is J&J - Chiz Curls Cheese Flavoured Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

dried buttermilk
butter
milk
cheddar cheese
whey
cheese powder

dried buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Grits, Coconut Oil, Cheese Powder {Whey, Cheddar Cheese [Bacterial Culture, Milk and Microbial Enzymes], Butter or Soybean Oil, Dried Buttermilk, Flavour, Disodium Phosphate and Colours [Contain Tartrazine (FD & C Yellow #5) and Sunset Yellow FCF (FD & C Yellow #6)]}, Salt and Colours [Contain Tartrazine (FD & C Yellow #5) and Sunset Yellow FCF (FD & C Yellow # 6)] MAY CONTAIN: WHEAT, FISH, MUSTARD, SULFITES, EGGS

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.