Is JJ's Bakery Blueberry Snack Pies, Individual Dessert, Fresh-Baked, Perfect for Snacks, Nut-Free, Kosher Parve, 4 Oz Each (Pack of 6) Dairy Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blueberries, Sugar, Food Starch-Modified (Corn), Contains Less than 2% of Each of the Following: Salt, Natural Flavor, Preservatives (Sodium Benzoate, Sodium Propionate, Citric Acid), Malted Barley, Wheat Flour, Dextrose, Xanthan Gum, Calcium Carbonate, Agar-Agar, Blue 1, Polysorbate 60, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.