Is JJ's Bakery Mini Cherry Pies, 12 oz, 6 Count GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR [WHOLE WHEAT FLOUR AND ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL AND FRACTIONATED PALM OIL, WATER, CHERRIES, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORN STARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM CARBONATE, AGAR-AGAR, RED 40, NATURAL FLAVORS, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
JJ's Bakery Mini Cherry Pies, 12 oz, 6 Count is available at 2 retailers
About this product
Snack · Piece