Is J&K Beef Jerky - Sweet & Spicy Flavor, 7 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Brown Sugar, Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Wine, Sugar, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic, Sodium Benzoate), Seasoning (Salt, Spices, Sugar, Dehydrated Garlic, Dextrose, Paprika, Hydrolyzed Vegetable Protein, Spice Extracts, Garlic Flavor, Sunflower Oil ) (MFG Aid), Granulated Garlic, Vinegar, Onion Powder, Liquid Smoke, Sodium Nitrite. CONTAINS: Wheat, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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