Is Jlm Spicy Ballpark Mix, Spicy Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cream
salted butter
butter toffee peanuts
whey
cheddar cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTER TOFFEE PEANUTS: (PEANUTS, SUGAR, SALTED BUTTER (CREAM, SALT) SALT), TACO SESAME STICKS (SESAME STICKS [PASTRY FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, SALT] TACO SEASONING (SPICES INCLUDING CHILI PEPPER AND EXTRACTIVE OF SPICE, SALT, GARLIC AND ONION, CORN FLOUR]), PEANUTS [PEANUTS, CANOLA OIL, SALT], PRETZEL BALLS [ENRICHED WHEAT FLOUR (NIACIN, CONTAINS IRON AS FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN, SUNFLOWER OR CANOLA OR RICE OIL, SALT, MALT SYRUP AND YEAST] CHEDDAR WHALES [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMINE B1], RIBOFLAVIN [VITAMINE B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, NATURAL COLOR, ANNATTO AND PAPRIKA EXTRACT), SUGAR, CITRIC ACID, BAKING SODA (FOR LEAVENING), NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES], CAJUN CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES AND HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORN STARCH-MODIFIED)]

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 8 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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