Is JOCON STYLE SAUCE Low FODMAP?

Ingredients

CORN STARCH, RICE FLOUR, SALT, CORIANDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ONION, GREEN PEPPER, ONION STALKS, SUGAR, MARGARINE (WATER, SALT, MILK, MONOGLYCERIDES, DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, SORBIC ACID, BUTTER FLAVOR, BETA CAROTENE COLOR, CITRIC ACID, TBHQ, BHT, BHA), DISODIUM INOSINATE (SCENT ENHANCER), CITRIC ACID (ACIDITY REGULATOR), SILICON DIOXIDE (ANTI CAKING AGENT), BLACK PEPPER, CHICKEN FAT*, CHICKEN FLAVOR AND NATURAL GARLIC FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid