Is Joe-joe's Vegan?

Ingredients

Cookie (Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Expeller Pressed Soybean Oil, Cocoa (Processed With Alkali), Natural Flavors, Corn Starch, Organic Evaporated Cane Sugar (Naturally Milled Cane Sugar), Baking Soda, Salt, Soy Lecithin (Emulsifier)), Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Natural Vanilla), Peppermint Grind (Sugar, Rice Syrup, Coconut Oil, Beet Color, Soy Lecithin, Peppermint Oil, Rice Flour)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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