Is Joe's Gluten Free Potato & Onion Perogies Nightshade Free?
Why it's not nightshade free
- potato starch
- potatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Eggs, White Rice Flour, Potato Starch, Margarine, Dehydrated Onion, Tapioca Starch, Xanthan Gum, Non-gmo Expeller Pressed Canola Oil, Salt, Baking Powder, Black Pepper Contains: Eggs, Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Joe's Gluten Free Potato & Onion Perogies is available at 1 retailer
About this product
Frozen Meal · Frozen


