Is Joe's Gourmet Fish Fry, 12 oz GERD Friendly?
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Why it's not GERD friendly
- natural flavors including lemon oil
- citric acid
- orange peel powder
- dehydrated garlic
natural flavors including lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yellow Corn Meal, Wheat Flour, Salt, Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Spices (Including Celery Seed), Sugar, Citric Acid, Yellow Corn Flour, Orange Peel Powder, Natural Flavors Including Lemon Oil), Dehydrated Parsley, Extractives Of Tumeric And Paprika.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Joe's Gourmet Fish Fry, 12 oz is available at 2 retailers
About this product
Seasoning · Pouch